Purchase a Brand-New Nail Buffer
You probably wouldn't think to go out and purchase a manicure tool when starting a new dental treatment, but a nail buffer ($12) comes in handy. While the plastic material is less irritating than the metal wires of traditional braces, it still can irritate your mouth. My first set of trays were extremely sharp around the edges and left tiny painful cuts around my gums, tongue, and cheeks. Though my dentist did not advise me to buff the sharp corners with a nail buff, I found immediate relief when I used the smooth side of the tool on the irritating sides of my aligners.
Soak Your Trays in Diluted Mouthwash Twice a Week
Keeping the same plastic trays in your mouth for two weeks can result in a taste that isn't very fresh (especially if you've skipped brushing in between meals). To ensure your trays stay as fresh as possible, soak them in diluted mouthwash for five minutes or less. Soaking your trays in the watered-down mixture for a few minutes will not only leave your mouth feeling clean but also aid in keeping your trays polished. I like to use a clear moisturizing rinse from Biotene ($14) to further avoid staining the plastic.
Keep a Care Kit With You at All Times
Making a commitment to Invisalign comes with a healthy amount of upkeep, including brushing and flossing diligently — more than twice a day. In order to make sure your teeth stay in tip-top shape, invest in a set of miniature dental tools. You can purchase a basic dental kit, like the Dr. Fresh Travel Kit 3-In-1 ($7). However, I suggest making a portable care kit that contains a toothbrush, floss, chewies, a retainer case, and mini interdental brushes. Keeping these items with you in a travel-size pouch will make it easier to take care of your teeth on the go and save you from having to purchase items at the drugstore in the event of a special occasion or emergency.
