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"Sometimes what you take in has a bigger affect on the skin than you think. I have gotten into the habit of doing a smoothie every morning. I have my own recipe, which I should patent. But I will tell you the secret. I put in spirulina powder and organic matcha, which is amazing. I put raw olive butter and raw honey. I add raw organic pumpkin seeds, raw sunflower seeds, chia seeds, hemp seeds, flaxseed meal, spinach, berries, and avocado. It's my breakfast. I’ve been getting compliments on it since I’ve been doing it."