9 Easy Beauty Routine Swaps You MUST Make Once You're Pregnant

Swap out: hairsprays and styling products with phthalates, fragrance, ethanolamines (MEA/DEA/TEA), or 1,4-dioxane (PEG or sodium laureth sulfate)

Hair that stays in place isn't worth the trade-off associated with these potentially harmful chemicals. One animal study showed that exposure to phthalates, a popular ingredient in hair products, can alter sex hormones and increase the likelihood of losing a fetus.

Swap in these safe options instead:

• Beautycounter Volume & Shape Volumizing Mist ($28)
• SheaMoisture Coconut & Hibiscus Curl Milk ($9)
• SheaMoisture Yucca & Plantain Anti-Breakage Frizz-Free Shine Mist ($9)
• Dr. Bronner's Lavender Coconut Organic Hair Creme ($8)