Jazz Jennings on Self-Care
"I do a lot of self-care, whether it's listening to a good song and dancing to the music or meditating," she said. "I started meditating a lot that's really helpful because I have terrible anxiety and depression."
Jennings also likes to massage her skin using a lavender balm (similar to the
Aromatic Essential Lavender Balm ($8)), burn incense, and use Tibetan singing bowls to unwind.