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Chemical exfoliants are a better alternative to the loofah sponge, according to Dr. Bhansuali. "If patients have acne, [I suggest] the Neutrogena Body Clear Acne Body Scrub With Salicylic Acid ($6)," Dr. Bhanusali said.
However, Dr. Nussbaum says its all up to personal preference what you decide to use in the shower. "As long as you limit the time you spend in the shower to five minutes, keep the water lukewarm, use a moisturizing body wash or soap, and make sure to clean everywhere (even behind your ears!) there's really no wrong or better way to wash yourself," she said.