Getting Your First Massage? Here's What to Know Beforehand

More likely than not, your massage will involve oils or lotion of some kind. This allows the massage therapist to glide over your skin with less friction. If you have sensitivities to scent or sensitive skin, be sure to communicate beforehand to ensure that whatever product is being used is good for you. Or, bring along some CBD oils, if that's your thing. And if you really like certain scents, consider an aromatherapy massage!