Popsugar Entertainment Adele How to Prepare Yourself For Adele's Album 11 Ways to Physically and Emotionally Prepare Yourself For Adele's New Album November 17, 2015 by Laura Marie Meyers View On One Page Photo 5 of 11 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Listen to 19 and 21 on repeat as training for your emotional stability. Exposure therapy? Previous Next Start Slideshow AdeleMusic