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If you're not familiar, The Nightmare is a documentary about a horrific phenomenon called sleep paralysis. Basically, those experiencing it regain consciousness, but they're locked in their own bodies, unable to move. They often experience nightmarish hallucinations, sometimes called "shadow men." The scariest part about this documentary is that it draws from real experiences, and the execution increases the terror tenfold. Not only do victims of sleep paralysis describe their own episodes of sleep paralysis, but the viewer gets a firsthand reenactment of each one. Good luck sleeping after watching those horror shows.