What Not to Expect When You're Expecting

Despite the name, morning sickness can occur any time during your pregnancy. It can hit you as soon as you wake up during the first trimester and at the end of the day during the final month. Luckily there are plenty of ways to stave off the nausea.

Filleting a fish for dinner can actually benefit baby, as the omega-3 aids in brain development. That being said, stay away from fish that contain high levels of mercury such as swordfish, mackerel, sea bass, and tuna.

While you shouldn't down multiple macchiatos a day, drinking one cup of coffee in the morning hasn't been shown to cause any harm.

Not only does hitting the gym help you shed those pregnancy pounds after the delivery, but it also benefits baby.

Just because your belly hangs low doesn't mean you're having a boy. Where your baby sits has to do with your body shape and weight.

Unless you are at risk for preterm delivery, there is no reason you and hubby can't have a little bedroom fun.

Whether you throw your hands in the air or hang upside down, your pregnancy movement has no effect on the umbilical cord. It's actually quite common for the cord to move during pregnancy, but it's something the doctor can fix quickly during delivery.

Yes, a human is growing inside of you, but he doesn't require a lot of food. In actuality, you only need to consume an extra 300 calories a day to keep yourself and baby healthy.

A smooth car ride won't prevent baby from coming out sooner, though it may stave off motion sickness.

The only thing your sriracha-covered dinner will induce is heartburn.