9 Foods to Avoid While Breastfeeding
If you thought the days of "no sushi or alcohol" ended when you gave birth, think again! For moms who plan on breastfeeding their babies, don't be surprised if your doctor whips out a "do not eat" list — especially if your baby's showing signs of fussiness or gas. From obvious items to lesser known options, these foods may not be making their way into your grocery cart any time soon.
As with all medical advice, it is always best to speak to your doctor before making any sweeping dietary changes.