Eat This, Not That: The Expectant Mom's Guide to Safe Summer Eats

Eat This: Keep your salad safe by making sure that it's free of sprouts (they can contain disease-causing bacteria), unpasteurized cheese, or dressing that has raw egg in it.

Not That: Caesar salad is a no-no during pregnancy, as its dressing contains raw or partially cooked eggs.

Source: Flickr users Wonderlane and Daremoshiranai