10 Essential Tips For Moms Pregnant During the Holidays

Not only does a hot cup of coffee pep you up before a big gathering and warm you up during a particularly cold day, it will almost always make its rounds after an evening celebration. Although consuming caffeine while pregnant isn't off-limits, if you stick to the recommended less than 200 milligrams of caffeine per day, you can easily hit that with just one cup. Tea isn't always a better substitute as it also contains caffeine, so don't forget to consider those cups of non-herbal tea.