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Every now and then, we all have a tendency to say things we don't mean, especially in the heat of anger. Yes, these words can be extremely hurtful, but it is important to remember they aren't always the best measure of what your partner truly wants. When this takes place, Andrew Christensen, PhD, a professor of psychology at the University of California, Los Angeles, suggests couples speak openly and calmly after any argument. This way, you both can "parse out how you really feel and if the relationship is worth saving."