This dad who taught his daughter a very important lesson.
After catching wind that something he said upset his daughter, Randy Gaines decided to make it a teachable moment on how to handle emotions.
He explained to her that she "doesn't always have to be happy," silly, or funny, but "the important thing is, whenever you're feeling [emotions like] this . . . you want to accept it, you want to honor it, you want to acknowledge it, and then let it go." He goes on to tell her that even when she feels upset, it's OK — that she's still loved and she's allowed to be mad, but she shouldn't hang onto those feelings "for too long because that's when it gets to be a problem."