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You should always wash your bras with cold water and delicate or mild detergent, first of all. If you're throwing your bras in the machine, set to a gentle cycle and, when washing with other delicate pieces, separate the bras from underwear in lingerie bags. Another common overlook? Leaving hooks unclasped! Make sure your bras are secured in the bag to prevent snags or pulls.
Ah, perhaps you've heard of the old trick. If you mix water with some baking soda, the concoction becomes a simple paste that you can rub onto graying straps or spot-specific stains that you're trying to get out. This is a great prewash treatment if you're looking to scrub out some deodorant or a sweat mark that you've noticed getting darker over time.