Yes, My Body Transformed After 2 Years of CrossFit, but This 1 Benefit Beats That
As a health and fitness writer, I'm game to check out the latest trends in my world. Two years ago, CrossFit was continuing to gain popularity, so I "took one for the team" and signed up for the month-long, on-ramp training that's required in order to take regular CrossFit classes. Running and yoga were my obsession at the time, so my I headed into the experiment thinking my angle would be something like, "I tried CrossFit and it was the stupidest thing ever." But within those first few weeks, I realized my assumptions were all wrong. And believe it or not, I've learned a lot about myself from my time at the box.
Over the past two years, CrossFit has changed my life in so many ways. I am not the same person I was two years ago, and I'm so grateful I took the leap, stepped out of my comfort zone, and tried it. I found out why people are so obsessed with CrossFit, and now I'm obsessed, too. Keep reading to learn all about the ups and downs I experienced during my two-year CrossFit journey.