On a Low-Carb Diet? Here Are 11 Fruits You Can Add to Your Plate and Smoothies
No, you don't have to avoid all fruit if you're on a low-carb diet. While cutting carbs unfortunately means you have to limit your fruit consumption due to its sugar content, there's still a pretty wide range of fruits that are low enough in carbs for you to make the best sweet salad. We've compiled a list of fruits that contain well under 30 grams of carbohydrates per serving. So go ahead and treat yourself to a slice of watermelon, or throw a handful of blueberries in your yogurt.