Boosting your metabolism isn't all about hours spent doing cardio. If you want to help give your metabolism a little kick without spending all your time at the gym, try incorporating healthy foods into your diet that will help rev up your metabolism. Read on for eight vegetarian recipes that will not only keep you feeling full but will also help increase your metabolism and calorie burn.
Why is breakfast the most important meal of the day? Because it jump-starts your metabolism and keeps you energized. This smoothie, filled with goodness such as green tea, flaxmeal, and garbanzo beans, is a great start to the day.
This vegetable soup is perfect for the colder months and filled with deliciousness, all for only 231 calories. The soup can be made with or without chicken (see recipe for substitutions).
This quick and easy salad-stuffed avocado offers 60 percent of your recommended fiber for the day, not to mention avocado can help to reduce belly fat.
Talk about superfoods: this salad has everything you need for feeling strong, healthy, and satisfied. Not many better combinations than kale and quinoa!
If you're looking to make your diet healthier but don't want to give up pasta, these zucchini noodles are a happy medium, thanks to their low calorie and carb count.