Posts for February 19th 2019 | POPSUGAR Fitness

Posts for February 19th 2019

Tiler Peck Full-Body Ballet Workout

Tone and Strengthen Your Muscles With This Professional Ballerina's At-Home Total-Body Workout

by Tamara Pridgett 2/19/19

Are Converse Good to Work Out In?

Yes, a Podiatrist Says You Can Work Out in Converse — but Only These Specific Exercises

by Maggie Ryan 2/19/19

Weight Loss Transformation With Renaissance Periodization

After Years of Yo-Yo Dieting, Maria Completely Transformed Her Body With This Eating Plan

by Jenny Sugar 2/19/19

Best Running Gear

This Year I'm Finally Conquering My Fear of the Treadmill, Thanks to These 14 Items

by India Yaffe 2/19/19

Best Gluten-Free Bars and Snacks

Healthy Eating Tips

15 Gluten-Free Snacks That Will Satisfy Any Doritos or Thin Mints Craving

by India Yaffe 2/19/19

Healthy Baking Recipes

Help! My Sweet Tooth Can't Decide Which of These 40+ Baked Desserts to Make First

by Jenny Sugar 2/19/19

Quevos Egg White Chips

These Egg White Chips Are Packed With Protein and Straight From Your Low-Carb Dreams

by Maggie Ryan 2/19/19

Best Exercises For Strong Butt

I Do CrossFit, and These Are the 22 Exercises That Completely Transformed My Butt

by Jenny Sugar 2/19/19

Katelyn Ohashi Gymnastics Videos

Katelyn Ohashi's Michael Jackson Routine Went Viral, but Her Other Floor Routines Deserve a Perfect 10, Too

by Samantha Brodsky 2/19/19

Oatmeal Cooking Hack

Healthy Eating Tips

This Dietitian's Cooking Hack Will Make Your Oatmeal More Filling (and Help You Lose Weight)

by Jenny Sugar 2/19/19

What Blood Sugar Level Is Dangerous?

Healthy Eating Tips

What You Need to Know About "Normal" Blood Sugar, According to 2 Experts

by Samantha Brodsky 2/19/19

Sekai Wright's "Uptown Funk" Floor Routine February 2019

This Gymnast's Floor Routine to "Uptown Funk" Is So Impressive, You Won't Want to Blink

by Tamara Pridgett 2/19/19