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Posts for March 2020

Why Variety Was the Key to Making My Fitness Goals Stick

After Years of Doing Only One Type of Exercise, Mixing Things Up Transformed My Body

by Amanda McCoy 3/17/20

Weightlifter Kate Nye's Diet and Exercise Routine

The Workout Routine and Intuitive Diet of a CrossFitter Turned World Champ Weightlifter

by Maggie Ryan 3/17/20

28 Surfaces You Should Clean During the Coronavirus Outbreak

Every High-Touch Surface You Should Clean to Help Keep Coronavirus Germs at Bay

by Hedy Phillips 3/17/20

How to Prevent Back Pain in Bed, According to a Surgeon

Healthy Living Tips

4 Tips to Help Prevent Back Pain in Bed, According to a Surgeon

by Victoria Moorhouse 3/17/20

Switching Up Your Alarm Sound Could Ease Your Morning Stress

Healthy Living Tips

I Switched Up My Alarm Clock Sound to Ease My Morning Stress

by Lauren Pardee 3/17/20

Activewear Styles That Double as Streetwear

These Activewear Pieces Seamlessly Double as Chic Streetwear Looks

by Aviel Kanter

paid content for Under Armour

The Best Home Gym Equipment Under $100

13 Pieces of Home Gym Equipment That Will Have You Feeling Stronger Than Ever

by India Yaffe 3/16/20

The Best Sports Bras From Under Armour 2020

You Might Need a New Sports Bra, and We're Loving These 10 From Under Armour

paid content for Under Armour

Brain.fm Music App Review

I Tried the Brain.Fm App to Stop Procrastinating at Work — Here's What I Think About It

by Tamara Pridgett 3/16/20

US Soccer Claims Women's Team Doesn't Need as Much Skill

US Soccer Says the Women's Team Requires Less Skill Than the Men's — Yes, You Read That Right

by Samantha Brodsky 3/16/20

How Long Does Meal-Prepped Food Stay Fresh?

This Is Exactly How Long Meal-Prepped Food Stays Good, According to a Food Safety Expert

by Brittany Natale 3/16/20

Laurie Hernandez's Gymnastics Videos on Instagram

Watch Olympic Gymnast Laurie Hernandez's Training Videos, and Prepare to Be Amazed!

by Tamara Pridgett 3/16/20

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