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The Best Low-Carb, Keto-Friendly Pumpkin Pie Recipe

Your Friends and Family Will Never Guess That This Delicious Pumpkin Pie Is Low-Carb


I don't know about you, but I start craving everything pumpkin spice the moment the temperatures begin to cool. When Thanksgiving rolls around, you can bet I'm eating a slice of pumpkin pie — and now, even if you're on a low-carb diet, you can, too. This low-carb recipe is creamy, sweet, and packed with cozy spices. It's basically Autumn served up in a slice.


Like many other low-carb and keto-friendly desserts, this pie is made with lighter flours (in this case, almond and coconut) and sugar-free sweetener. But it's those warm Fall spices I love most: cinnamon, ginger, nutmeg. Your kitchen is going to smell divine!


Just like a traditional pumpkin pie, this one is even better with a dollop of fresh whipped cream or a scoop of ice cream (low-carb, of course!). Keep reading for the recipe.

Low-Carb Pumpkin Pie

Original Recipe

The Best Low-Carb, Keto-Friendly Pumpkin Pie Recipe


  1. Pie Crust
    1/4 cup erythritol
    1 cup almond flour
    1 cup coconut flour
    1/3 cup refined coconut oil
    1 large egg
  1. Pie Filling
    1 15-oz. can pumpkin puree
    2 eggs, room temperature
    2/3 cup heavy whipping cream
    1 cup erythritol
    1 teaspoon cinnamon
    1/2 teaspoon ginger
    1/2 teaspoon nutmeg
    1/4 teaspoon salt
    1 tablespoon vanilla extract


  1. Preheat oven to 350°F.
  2. In a bowl, mix together all the crust ingredients until it holds together when pressed with your hands.
  3. Firmly press the crust against the bottom and sides of a pie pan. You can use the bottom of a spoon to help press against the edges.
  4. Bake for 8-10 minutes until slightly golden brown. Remove from oven, and allow to cool.
  5. In a large bowl, whisk together pumpkin puree, eggs, heavy cream, erythritol, cinnamon, ginger, nutmeg, salt, and vanilla extract until the batter is uniform.
  6. Pour the filling into the cooled crust, and bake for 35-45 minutes until the center is set.
  7. Cool and store in refrigerator after.

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