Sip on These 11 Sweet and Creamy Low-Carb Smoothies
Cutting down on carbs is one way to lose weight, so if you're a smoothie-lover, sip on one of these recipes that has fewer than 32 grams of carbs per serving. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition recommends her clients aim for 94 grams of carbs a day on a 1,500-calorie diet. These recipes make the perfect sweet and refreshing breakfasts!
Low-Sugar Berry Smoothie
Carbs: 25.7 grams
Get the recipe: low-sugar berry smoothie
Low-Calorie Chocolate Almond Smoothie
Carbs: 6.2 grams
Get the recipe: chocolate almond smoothie
The Clear-Skin Smoothie
Carbs: 25.5 grams
Get the recipe: clear-skin smoothie
Morning Protein Smoothie
Carbs: 19.3 grams
Get the recipe: banana smoothie
Raspberry Vanilla Protein Smoothie
Carbs: 21.7 grams
Get the recipe: raspberry vanilla protein smoothie
Mango Lassi Protein Smoothie
Carbs: 19.8 grams
Get the recipe: mango lassi protein smoothie
Strawberry-Watermelon Hydrating Smoothie
Carbs: 21.9 grams
Get the recipe: hydrating smoothie
Strawberry Lemonade Smoothie
Carbs: 31.9 grams
Get the recipe: strawberry lemonade smoothie
Cinnamon Bun Smoothie
Carbs: 32.1 grams
Get the recipe: cinnamon bun smoothie
Dr. Oz's Green Drink
Carbs: 25.5 grams
Get the recipe: green juice smoothie
Carrot-Orange Smoothie
Carbs: 31.9 grams
Get the recipe: carrot-orange smoothie