9 Ways Black Women Can Protect Their Natural Hair While Working Out

When it comes to keeping the hair in optimal state, it's more about the physical positioning of the hair — putting more twists in it, or tying it up, for example. Pekela recommended applying curling creams, humidity-resistant sprays, and shine-protectant sprays, prior to sweating — even on styles like faux locs, particularly if they are made from human hair.