- 2 ripe peaches, pits removed and quartered (frozen peaches can also be used)
1 banana, peeled, cut in half, and frozen overnight
1/2 cup almond milk
1/4 cup rolled oats
1/4 cup fresh orange juice
Agave or pure maple syrup, to taste for added sweetness
1 tablespoon chia seeds
- Place peach, half a banana, almond milk, oats, orange juice, about a tablespoon of maple syrup, and chia seeds in a blender and let stand for 5 minutes so the oats and chia seeds can soak a bit.
- Blend until smooth, taste, adjust flavor as needed, and serve. To thicken consistency, add more frozen banana. To thin, add more almond milk or orange juice.
- Drinks, Smoothies
- North American
- Serves 2