Decker says this Cure Hydrating Electrolyte Mix Starter Kit ($18) is not only the key to her daily hydration, but it's also an essential that she relies on for running — especially when she was training for her first half marathon earlier this year. "I started habit stacking, which is where — in the morning — I start with a Cure packet and a cup of water, and then I do one household chore before I can have a cup of coffee. And that means that by the time I'm enjoying my cup of coffee, I've already done something good for my body," Decker explains.
Pro Tip: Flying or traveling by air can be a notoriously dehydrating experience, which is why Decker also loves to travel with these Cure Hydrating Mixes. "I do travel with them; I sneak them in when I can," she explains. Each electrolyte mix is made from a blend of plant-based, gluten-free ingredients that help to nourish the body with hydration. According to the brand, they're also a great cure for hangovers.
