8 Wellness Essentials to Add to Your Routine, According to the Apothékary Founder

Solidcore Class ($43)

Okusa considers movement an integral part of her wellness routine, and Solidcore is her class of choice. "I'm in and out of classes several times a week — just hit 2,300 classes — because it keeps me energized and in tune with my body," she shares. "I also recently beat my own record with 20 classes during the 'Solidays' challenge."

Solidcore is a low-impact, high-intensity workout class that focuses on building muscle while putting minimal stress on your joints. It's available in single classes, class packs, and monthly memberships.