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How to Sleep Better, For Different Sleepers and Positions

What Every Type of Sleeper Needs For a Better Night's Rest

Image Source: Bed Bath & Beyond

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In an ideal world, every night's sleep would be deep, dream-filled, and restorative. In real life, that doesn't always happen. Scratchy sheets, lumpy pillows, overly hot comforters, and a host of other annoyances can seemingly conspire to rob you of your precious slumber. (Not to mention pets who just looooove to crawl all over your body at 3 a.m.)

The good news: while you can't control what Fluffy and Fido do, you can change those other variables. By adding, say, high-quality sheets or a pillow designed to support your sleep position, you'll be able to create a bedroom environment that encourages rest. And since Bed Bath & Beyond has pretty much anything you could need for your bedroom (it's, uh, in the name!) it's a one-stop, no-hassle way to create your ideal sleep setup. Better still, during the Your Best Sleep event, you can save up to 30 percent — but only from March 6 to March 12, so don't snooze on this one.

Ahead, our picks for what every type of sleeper needs for a better night's rest.

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