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10 Houseplants That Will Actually Help You Sleep
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Rosemary

Rosemary isn't just a culinary staple. Keeping a plant in your bedroom has many benefits. The scent that rosemary gives off has been known to reduce anxiety, and it's also alleged to improve your memory. Keep a small rosemary plant by your bedside and rub it on your hands before bed to reap the benefits while you sleep.

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