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If Your Fitness Dreams Involve Spandex, You Absolutely Need This '80s-Inspired Exercise Book
Benefits of Step Aerobics
Glee Remakes "Let's Get Physical"
Jane Fonda Hosting World Fitness Day on May 1
Flashback: 1986 Crystal Light Aerobics Competition
Shakira Shares Fitness Tips From She Wolf Video
Class Act: Zumba
Another Reason to Exercise: Ease Menstrual Cramps
Balanced Workout: Cardio & Weight Training
Fitness Myth Busted: Cardio and Extended Calorie Burn
Back to Basics: Benefits of Specific Exercises
All the Latest From Ryan Reynolds