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Self Magazine

Ronda Rousey Shares Her Secret to Being a Badass

10/24/2015

Ronda Rousey Shares Her Secret to Being a Badass

Just weeks after becoming the first woman to grace the cover of Men's Fitness Australia, UFC fighter Ronda Rousey strikes another fierce pose in an OYE Swimwear bathing suit on the cover of Self's November issue.

9 Weight-Loss Secrets This Registered Dietitian Wants You to Know

10/23/2015

9 Weight-Loss Secrets This Registered Dietitian Wants You to Know

Registered dietitian Jessica Jones of Food Heaven Made Easy reveals to Self the nine things she always tells her clients.

Jessica Alba on Her Hollywood Career: "I Approached It Like a Business"

09/24/2015

Jessica Alba on Her Hollywood Career: "I Approached It Like a Business"

Jessica Alba might have started her career in Hollywood, but the entrepreneur, whose brand, The Honest Company, is estimated to be worth $1.7 billion, says she's always been business-minded.

Your Do-Anywhere, Total-Body Workout

09/16/2015

Your Do-Anywhere, Total-Body Workout

Sneak in a workout wherever you are with these travel-friendly moves from Self.

The Workout That Keeps Kerry Washington in Shape

09/09/2015

The Workout That Keeps Kerry Washington in Shape

Want to know how Kerry Washington stays long, lean, and strong?

A Simple Trick to Guarantee You Make Your Morning Workout

09/02/2015

A Simple Trick to Guarantee You Make Your Morning Workout

Derek DeGrazio, celebrity trainer and managing partner at Barry's Bootcamp South Florida, is known for his butt-kicking workouts.

5 Moves That Will Change Your Body

08/26/2015

5 Moves That Will Change Your Body

Derek DeGrazio, celebrity trainer and managing partner at Barry's Bootcamp South Florida, is known for his butt-kicking workouts.

The Best Stretch For Tight Hips

08/19/2015

The Best Stretch For Tight Hips

This do-almost-anywhere stretch from Self is the answer to your weary, office-body woes.

The Butt-Lifting Exercise You Need to Try

08/12/2015

The Butt-Lifting Exercise You Need to Try

Our friends at Self explaing how adding weights to this simple floor exercise gets you an even better butt lift.

The 8-Minute Fat-Burning Routine That’s Also Really Fun

08/06/2015

The 8-Minute Fat-Burning Routine That’s Also Really Fun

Hate the treadmill?

Burn Major Calories With This DIY Gym Workout

07/29/2015

Burn Major Calories With This DIY Gym Workout

Master this killer workout from Self, no trainer required!

How to Eat Healthy at Jimmy John's

07/22/2015

How to Eat Healthy at Jimmy John's

Fast food doesn't have to be unhealthy.