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"I think the biggest thing is introducing them to fresh produce and more healthy things early in life, so it's not like 'Oh, all of a sudden Mom says I have to eat this.' My girls never had soda pop. That's just not in our home so it's not really an option, but they always had coconut water, so they'll ask for it. They don't get to have the chocolate one every day like they want to, but they are allowed to have the regular. They're also not allowed to have dessert unless they eat all their veggies. I don't care if they eat all the food as long as they eat their vegs and as long as they don't have a bad attitude, because kids with that attitude don't get to eat dessert. Not in our house!"