What you'll get on her feed: Daily meditations as part of her 30-day virtual meditation gatherings that provide tools to navigate stress and anxiety caused by these uncertain times.
Her philosophy on spiritual wellness: "The lesson I'm finding through all of this is that simple is better," Zayda said. "Many of us race through life so quickly that we miss so many of the most impactful moments of our lives." She continued, "There's so much joy in everyday things if we just slow down and take time to notice it."