Getting over an ex is never an easy process. With advice coming from all different directions, it is hard to decipher the best way to handle a breakup and move on. Thankfully, AskMen has created a list of tips to help you get over your ex once and for all.
Getting over your ex is one of the great dilemmas of manhood. It's rarely a quick and easy process, and it's often complicated by all the things that the two of you still have in common, like friends, favorite hangouts, and even living quarters. Maybe the most frustrating thing about the whole process is that even if ending the relationship was the right thing to do — even if she cheated on you — it can still be hard to bury all those memories and move on with your life.
Here at AskMen, we're in the business of getting you back in the game, so we've put together a list of the nine tips for getting over your ex. Follow this program from start to finish, and you'll be back to your old self in no time.
9. Sleep With Another Person
The most foolproof method for getting over your ex is to sleep with someone else. If you think you could benefit from a sexual encounter without emotions, it might be work checking out a few hookup websites. If you're up for it, it's the fastest and most efficient way to get an ex-girlfriend out of your system (and off your mind). One of the reasons we equivocate about leaving an ex behind is because — no matter how confident we are — we worry we won't find someone new. That's what sends us crawling back to our familiar, comfy, dysfunctional exes time and time again. Finding a new love interest, even for one night, is the best method of countering all those self-defeating thoughts.
8. Exercise Your Newfound Freedoms
Relationships are about compromise. Being single should be about doing whatever the hell you want. Look, you've ditched the ball and chain. You're free. So stay out until 4 in the morning, hop on a plane to Vegas with your brother, or just sit on your ass and watch basketball all day. Taking pleasure in all of those things that you couldn't do as a boyfriend is a great way to get over your ex.
7. Remember the Bad Times
It's pretty common for guys to idealize their significant others after a breakup. You'll just be going about your business, and then suddenly, you'll remember an inside joke or a great date. Then you'll grin, thinking about a cute personality quirk she had, and before long, you're fantasizing about how great your sex life used to be.
Snap out of it. One of the most important of our 11 tips for getting over your ex is to remember the bad times. Focus on the fights and the problems. Recollect her bad habits and shady behavior. It's like taking a cold shower.
6. Hang With Your Friends
One of the things you had to sacrifice when in a committed relationship was time with your friends. Girlfriends are notorious time bandits, always greedy for more and more of your attention. But now that you're single, you can reconnect with the buds you left behind. Not only will it be fun, but it will also be therapeutic because hanging out with your friends is one of the most rewarding of our 11 tips for getting over your ex.
5. Don't Try Getting Your Stuff Back
By the same token, you don't want to try to get your stuff back. You can't have a relationship relapse if you don't allow yourself to see your ex. Forget about all that stuff you left at her place. Consider it gone. The $50 you're going to have to spend to replace a few DVDs is a small price to pay to avoid an ex-girlfriend who could be either desperately needy or irrationally angry.
4. Work Out
Without a girlfriend gobbling up hours out of every day, you may be wondering what to do with yourself. Now that you're single, we suggest hitting the gym or taking a jog. It's a healthy way to work out all of that post-breakup frustration. Getting in shape is also a good way to boost your self-esteem. And don't forget: the gym is a great place to meet women (plenty of reasons why working out makes our list of tips for getting over your ex).
Check out AskMen for the top three tips for getting over your ex.
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