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The Perfect Excuse to Stay Under the Blankets Today: Cuddling Has Some Pretty Great Effects
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It Can Help Regulate Stress, Depression, and Even Blood Pressure

Cuddling is not only comforting and something that can be fun to do, but it can also have profound effects on your overall well-being. "Multiple studies have shown that physical touch in romantic relationships can help partners alleviate stress," says Colizza. "According to research, partners who cuddle frequently have lower blood pressure, as well."

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