22 Books About Breakups
22 Post-Breakup Books That Are a Balm For Your Heartbreak
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After a breakup, it's easy to replay the relationship over and over in your head wondering where it went wrong. Science can help you gain more perspective. Dive deep into the science and psychology of relationship attachment styles in the book "Attached" ($15) by Amir Levine, MD, and Rachel S.F. Heller, MA. In this book, psychiatrist and neuroscientist Dr. Levine and Heller scientifically explain how attachment theory colors the way we experience relationships. This book can help you learn whether you're an anxious, avoidant, or secure attachment style and why that matters.