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"Making bigger shopping trips less often will cut down on your impulse buys. In fact, almost half of all shoppers go to the store three or four times per week. Shoppers making a "quick trip" to the store usually purchase 54 percent more than they planned, according to a study published by the Marketing Science Institute. Example: three shopping trips per week with $10 impulse purchases verse one shopping trip per week with one $10 impulse buy. This tactic will save you $80 per month and $960 for the year."