Venus Williams's Must Haves: From Beam's Sleep Powder to a Pair of Lacoste Sneakers

Part of prioritizing your mental health involves taking care of your mind 24/7, rather than just in moments of crisis. For Williams, it's one of the reasons she believes having more access to platforms like BetterHelp Professional Therapy ($65/session) is essential in navigating the highs and lows of life. "Of course, [in life,] we're going to have moments where things creep up on us, but it's better if you could be proactive about it and take care of your mental health before you get there," Williams says.

Pro Tip: BetterHelp is designed to match users with the best therapist for their needs. While the online tool is best known for providing one-on-one therapy sessions, it also offers services for couples and teens, specifically. Topics covered can range from depression and trauma to relationships and grief.