Honestly, if the Pomodoro Technique can work for a reformed procrastinator like me, it can work for you, too. Aside from the fact that the method is researched-based with years of rave reviews from people who have tried it around the world, it's also just simple. It makes sense. It's not complicated. The work-break style is the best part, and is a big reason why the Pomodoro Technique worked for me. I thrived off of this type of reward system, and I truly believe others can, too.