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These Self-Care Practices Will Help You Feel Put-Together

POPSUGAR / advertiser content from / Waterless

Source: Waterless

In the age of social distancing, self-care is more important than ever. Teaming up with Waterless, we're sharing quick confidence-boosting techniques for feeling centered and polished no matter what the day throws at you.

Feeling discombobulated? Out of sorts? Feeling like . . . a mess? Maybe you forgot to brush your teeth, or you haven't had time to fix your bedhead. Maybe you've been so busy, you haven't taken a second to just breathe. Or it could be you don't even know what's off. Regardless of the origin, feeling unsettled can derail your entire day. You may be distracted or unable to relax, which only leaves you feeling even more "all over the place."

On the contrary, when you feel put-together, you project confidence. You feel in control and ready to tackle anything. The good news is that more often than not, getting back on track is simply a matter of small tweaks or quick acts of self-care. Ahead, find little ways to positively affect your psyche and instantly help improve your day.