Life Breaks In: A Mood Almanack by Mary Cappello
Moods can be unpredictable and unexplainable, which is the exact approach Mary Cappello took when writing Life Breaks In. This book, which has different moods of its own, touches on the aspects that sometimes go over our own heads: what is a mood? And how can we actively create or change them? Following her own life, Cappello offers bright and funny insight and advice into the world of mood and attitude.