16 Self-Help Books That'll Empower You to Be a Better, More Happier You

Written for "the casual drinker," Euphoric: Ditch Alcohol and Gain a Happier, More Confident You is a eight-week guidebook that'll help you learn to relax without a few glasses of vino before bed, and become more in tune with yourself and your surroundings. Pulling from her own personal experience as a certified alcohol-free life coach, Karolina Rzadkowolska will transform your relationship with alcohol, resulting in self-growth and no more happy hour hangovers.