15 Brené Brown Quotes That Will Remind You to Be Compassionate With Yourself

From Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead:

7. "Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path."
8. "Nothing has transformed my life more than realizing that it's a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands."
9. "Vulnerability is not knowing victory or defeat, it's understanding the necessity of both; it's engaging. It's being all in."