Monica Vaswani of "Family Karma" Shares Her Must-Have Products

Although she lives in Florida, Vaswani can't go without her Bedsure Heated Blanket Electric Throw ($40), describing the feeling as a warm hug. "There's something about the heat that just knocks me out. It's like white noise for me. It's just like the moment I feel the warmth in my skin, I'm out, like, out like a light; that's my melatonin," she says.

This heated blanket comes in a wide variety of colors, ranging from a throw to a king. It has four hourly time settings and six heat levels.

Vaswani unwinds for the night with a bath, her skin-care routine, and even an extra facial treatment, like steaming or ice rolling. She sets the tone by lighting a candle, adding essential oils to her diffuser, and sometimes turning on her starlight projector.

Pro Tip: Vaswani recommends sticking to a throw or a smaller-size heated blanket so that it's easier to move around the house.