A true backcountry experience, Mountain Trek, immerses guests in scenery you cannot find near most urban cities, providing the ultimate environment to disconnect and embrace calming surroundings. Their programs offer a complete digital detox, where guests turn off all tech access and power down for the week.
Even a personal wake-up with a knock at the door is used to eliminate alarm clocks, which can cause stress. Set in spectacular natural landscapes, travelers can spend time focusing on activities including hiking, yoga, massage and detox treatments, and lectures on stress management, nutrition, sleep health, metabolism, detoxification, goal setting, and personal will power.