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Pineapple For Bloating

Beat Bloat With Fresh Pineapple

Dreaming of wearing a teeny-tiny cocktail dress or itsy-bitsy bikini soon? No doubt you will want to avoid abdominal bloating, which can force an unwanted wardrobe change on the best of us. But don't worry, you can avoid the dreaded bloat with pineapple

This tropical fruit is high in the enzyme bromelain. It helps break down protein and eases digestion, helping to banish the bloat. Skip dessert and nosh on some pineapple instead. If you have any leftovers, make a tropical fruit exfoliating mask. Your skin will glow and your tummy will be flat. Party on!

Image Source: POPSUGAR Photography / Anna Monette Roberts
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