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Posts for May 28th 2019

What to Drink on the Mediterranean Diet
Mediterranean Diet
There's More to Drink on the Mediterranean Diet Than Red Wine (but You Can Have That, Too)
by Tarah Chieffi 5/28/19
Olive Garden's New Zoodles Primavera
Healthy Eating Tips
Olive Garden Has a New Zucchini Noodle Dish — and It's Under 600 Calories
by Danielle Jackson 5/28/19
Megan Rapinoe Diet Tips
Athletes
Get the 3 Simple Meals That Soccer Star Megan Rapinoe Eats Every Day to Bring Her A Game
by Maggie Ryan 5/28/19
How Do You Ripen Green Bananas Faster?
Healthy Eating Tips
How Do You Ripen Green Bananas Fast? Try These 3 Tricks (They'll Be Ripe in 1 to 2 Days!)
by Jenny Sugar 5/28/19
Are Compression Leggings Good For Running?
Workouts
Here's Why an Expert Recommends Compression Leggings For Running, Workouts, and Travel
by Maggie Ryan 5/28/19
Kanye West on Bipolar Disorder With David Letterman May 2019
Healthy Living
Kanye West Embraces Bipolar Disorder in an Unreserved Interview With David Letterman
by Tamara Pridgett 5/28/19
How to Do a Ball Pike Rollback
Workouts
Be Warned: This Trainer's Favorite Exercise Ball Move Will Take Your Abs Prisoner
by Samantha Brodsky 5/28/19
Beginner Weightlifting Workout
Workouts
This Trainer's 6-Move Workout Is Perfect For Anyone Who Is New to Strength Training
by Tamara Pridgett 5/28/19
Fitness Goals While Vacationing
Fitness Tips
How to Keep Your Fitness Goals on Track — and Still Enjoy Your Vacation
by Lisa Horten
paid content for Samsung
5/28/19
Anxiety and Gut Bacteria Study
Healthy Living
If You Have Anxiety, a Study Says Taking Care of Your Gut Bacteria Might Help — Here's How
by Maggie Ryan 5/28/19
Planks With Sliders
Workouts
Add This Simple Piece of Exercise Equipment to Your Planks to Sculpt a Strong Core
by Samantha Brodsky 5/28/19
Quick Kettlebell Leg Workout
Workouts
Challenge Your Glutes With 1 Trainer's 4-Move Kettlebell Leg Workout
by Samantha Brodsky 5/28/19
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