Posts for October 4th 2020 | POPSUGAR Fitness

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Posts for October 4th 2020

Editor Tips For Sneaking in a Workout Everyday

I've Worked Out Every Day in Quarantine — Here's My Secret

by Caitlin Miller

paid content for Under Armour

Guided Body-Scan Meditation Video on YouTube

This Stress-Melting Body-Scan Meditation Takes Less Than 15 Minutes to Do From Bed

by Samantha Brodsky 10/04/20

Scottie Pippen's "The History of a Dream" Sleep Story

We're Ready to Doze Off After Hearing Scottie Pippen's Soothing Voice in This Sleep Story

by Tamara Pridgett 10/04/20

Boy Band Dance Cardio Workout From YouTuber Kyra Pro

Say "Bye Bye Bye" to Boredom With This Cardio Workout Video Set to Iconic Boy Band Hits

by Samantha Brodsky 10/04/20

Video: Sarah Hyland and Wells Adams Try Tantric Yoga

Sarah Hyland and Wells Adams Take On Tantric Yoga, and It Looks Hard as Hell

by Samantha Brodsky 10/04/20

Trainer's Favorite Ab-Strengthening Exercises

I'm a Trainer, and These Are My 10 Favorite Ab-Strengthening Exercises

by Tamara Pridgett 10/04/20

Ciara, La La Anthony, Natalia Bryant Play Football Together

Watch Ciara, La La Anthony, and Natalia Bryant Crush Football Plays in This Funny and Cute Video

by Tamara Pridgett 10/04/20

Totally Under Control: Watch the Documentary Trailer

Totally Under Control Documentary Exposes Trump's Failed Response to the Coronavirus Pandemic

by Jenny Sugar 10/04/20

Here's How Plant Milk Can Impact a Sensitive Stomach

Healthy Eating Tips

Before Swapping Dairy For Plant Milk, Know How It Can Affect Your Sensitive Stomach

by Lauren Pardee 10/04/20

Here’s How to Clean Your Teeth of Plaque and Bacteria

Plaque Can Contain 1,000 Different Bacteria — Here’s How to Keep Your Teeth Clean

by Lauren Pardee 10/04/20

Emily Thorne's Disney Movie HIIT Dance Workout Video

Be Our Guest and Try This HIIT Workout Set to Songs From Classic Disney Movies

by Samantha Brodsky 10/04/20

90-Pound Transformation and Sobriety Journey

After Struggling With Addiction, Getting Active and Eating Healthier Helped Erin Stay Sober

by Samantha Brodsky 10/04/20

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