Posts for September 23rd 2021 | POPSUGAR Fitness

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Posts for September 23rd 2021

Megan Thee Stallion Launches Nike Training Club Program

Megan Thee Stallion

Megan Thee Stallion Launched a Nike Core and Lower Body Program, So Get Ready to Pop a Squat

by Maggie Ryan 9/23/21

The Best 45-Minute Yoga Workouts on YouTube

Grab a Mat and Get Ready to Find Your Zen With These 45-Minute Yoga Workouts

by Sarah Felbin 9/23/21

Fall Ready Workout Clothes For Outdoor Workouts Review

I Can't Live Without This "HeatGear" I Wear For My Outdoor Workouts in the Fall

by Christina Stiehl 9/23/21

Deja Young Steps Away From Track For Her Mental Health

Paralympian Deja Young-Craddock Says Goodbye to Track For Now: "It's Time For Me to Walk Away"

by Samantha Brodsky 9/23/21

Is Millet Good For Weight Loss?

Is Millet Good For Weight Loss? Here's What Dietitians Want You to Know About This Overlooked Grain

by Jenny Sugar 9/23/21

ThirdLove Activewear Collection

Workout Clothes

ThirdLove, Your Favorite Bra Brand, Just Launched Size-Inclusive Performance Activewear

by India Yaffe 9/23/21

How to Prep a Week of Pumpkin Spice Overnight Oats

Prep a Week of Creamy Pumpkin Pie Overnight Oats That Offers 18 Grams of Protein

by Jenny Sugar 9/23/21

Stephanie Labbé on Anxiety, Panic Attacks at 2021 Olympics

Canada Won Soccer Gold, but Its Heroic Goalkeeper Fought Anxiety and Panic Attacks on the Way

by Maggie Ryan 9/23/21

Lita Lewis Shoulder Workout With 5-Pound Weights

All You Need Are 5-Pound Weights to Get a Serious Shoulder-Strength Workout

by Christina Stiehl 9/23/21

Pumpkin Protein Truffles Recipe From Belinda Kraemer

Halloween recipes

These Pumpkin Protein Truffles Are Made Without Refined Sugar and Taste Like Candy!

by Jenny Sugar 9/23/21

The Class Has Launched a Menstrual Cycle Workout Program

This Menstrual-Cycle-Themed Workout Class Was Exactly What I Needed Before My Period

by Victoria Moorhouse 9/23/21

Watch Leylah Fernandez Practice Tennis Stability Exercises

Want to Take Your Strength and Stability Training Up a Notch? Let Leylah Fernandez Demonstrate

by Samantha Brodsky 9/23/21

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