Find a new favorite soup in this oh-so-easy low-carb, high-protein recipe. This fresh and vitamin-C-rich tortilla-less soup brings a helping of metabolism-boosting spice to the table with the addition of a hot jalapeño pepper. Cook up a big pot of soup over the weekend, and you'll have a satisfying, no-hassle lunch for the next few days at work.
Total calories: 291
Photo: Lizzie Fuhr