How to Eat Avocado Seeds
Don't Waste Another Avocado Pit With This Genius Hack
How to Eat an Avocado SeedPlease read the DISCLAIMER posted on my Facebook page before attempting this - thank you!! :-) xxDid you know that the seed of an avocado is the most nutrient-dense part of the fruit? We should be eating it, not throwing it away! Here's a little video to show you how it can be done (and this blog post! - https://www.nourishmewhole.com/how-to-eat-an-avocado-seed) x
Posted by Nourish Me Whole on Sunday, March 13, 2016
Over are the days where we lament wasting even the avocado pit. Nourish Me Whole posted a video on Facebook explaining a genius way to make your avocado pit edible. Basically, slow-roast an avocado pit for a few hours until it's soft enough to crack open, like a nut. After discarding the tough shell, dice the seed (it should be soft), and throw it in a blender. You can add the ground pit to all smoothies you desire! You don't have to stop at smoothies, though; Nourish Me Whole also suggests adding to baked goods. It's worth noting that the taste is apparently slightly bitter, but don't let that deter you. We can't wait to try!
